Before and After

Welcome to VSG TREK

Hello and welcome to my  VSG Trek!!

My name is Valerie and I’m like you … well .. if you’re 50+ years old, female, love your family, and have struggled with your weight most of your life and are considering Weight Loss Surgery.

My focus will be on the surgery process and post-surgery life. It will include what my experience has been with the thought that maybe I can offer hope, ideas, inspiration, and sometimes comical view that will help others who are considering this option or had the surgery and just wants to chat with their tribe.

I’m an all-inclusive kinda gal, So, if you’re younger or male you’re welcome too. We can help each other. Join my tribe, I’d love to hear from you! Fair warning …I’m a positive, happy go lucky morning person… but, also radically candid. I’ve got to get on the writing stuff! Until next time!!